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Writer's pictureYvonne YEW

Jacylyn says..

Seems like a good time to share this šŸ˜‰

Natures Farmacy šŸšŸŽšŸšŸ„„šŸšŸ„‘šŸ§…šŸ§„


Omega 3 Essential Fatty Acids

Fish oil is a natural anticoagulant, which means it can prevent the blood from clotting. This property may help explain some of its heart health benefits, since thinning the blood may improve cardiovascular health. Omega-3s may increase bleeding risk when a person takes them with specific anticoagulant or medication.



A study published in Circulation showed that high-dose fish oil did not increase peri-operative bleeding in surgery patients. Paradoxically, higher blood omega-3 levels were associated with a lower risk of bleeding.


Vitamin E

Vitamin E reduces blood clotting in a few different ways. These effects depend on the amount of vitamin E that a person takes. The National Institutes of Health's Office of Dietary Supplements suggest that people who are taking blood-thinning drugs should avoid taking large doses of vitamin E.


Herbs

Some herbs and spices that contain salicylates (a natural blood thinner) include cayenne pepper, cinnamon, curry powder, dill, ginger, licorice, oregano, paprika, peppermint, thyme and turmeric


Disclaimer: I am unable to offer personalised advice without taking a full case history. Holistic healing is not a one size fits all. I treat the person, not the label or disease so asking what I would advise for a condition is a mindset and approach to health I do not embrace. If you are looking to find the correct treatment for the root cause of a condition, please work with a naturopath. šŸ™šŸ¼ā¤ļø



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