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*EVENT*RECONDITIONING PROGRAM FREE SESSIONS

Reconditioning Program

GBA work in partnership with Age UK Berkshire to deliver this (Reading only) programme.


We offer an average of four to six 1-2-1 at home personal training sessions designed to improve strength, stamina, general mobility and confidence in older adults who are living with low mobility and require a personalised programme to help improve their overall strength and gain confidence to live an independent life. For more information click here.


The topic on this occasion will be ‘PJ Paralysis’ and how we, GBA, can support our local health and Adult Social Care teams to enable older individuals to remain active while in hospital and during their recovery time at home to help eliminate the deconditioning associated with long hospital stays and bed rest.


If you would like more information on how to attend this webinar contact kate.wiggins@getberkshireactive.org




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